Jon Hegan Gracie Jiu Jitsu Seminar – January 2014
![Robin French with Jon Hegan - January 2014 Robin French with Jon Hegan - January 2014](http://www.achievementthroughgreateffort.co.uk/wp-content/uploads/2014/01/RobinFrenchWithJonHegan-January2014.jpg)
After an enjoyable break over Christmas, my first seminar of 2014 was with newly promoted Gracie Jiu Jitsu Black Belt, Jon Hegan.
Held at Laurence Sandum‘s Black Belt Martial Arts Academy in Chelmsford, Jon took the time to go through how to maintain, and submit from, one of my favourite pinning postions, cross body.
Thanks to Jon for giving the seminar (and the jokes).
Thanks to Laurence Sandum for putting on another top quality martial art seminar.
![Robin French with Guro Neil McLeod and Rachael McLeod - Feb 2020 Robin French with Guro Neil McLeod and Rachael McLeod - Feb 2020](http://www.achievementthroughgreateffort.co.uk/wp-content/uploads/2020/02/RobinFrenchWithGuroNeilMcLeodAndRachaelMcLeod-Feb2020.jpg)
Guro Neil McLeod Seminar – February 2020
![Robin French with Halldor Sveinsson, Peter Squire and TPSUK Members - Jan 2020 Robin French with Halldor Sveinsson, Peter Squire and TPSUK Members - Jan 2020](http://www.achievementthroughgreateffort.co.uk/wp-content/uploads/2020/02/RobinFrenchWithHalldorSveinssonPeterSquireAndTPSUKMembers-Jan2020.jpg)
Halldór Sveinsson Gracie Jiu Jitsu Seminar – January 2020
![Robin French wIth Professor Allan Manganello, Peter Squire, and New TPSUK Blue Belts - Nov 2019 Robin French wIth Professor Allan Manganello, Peter Squire, and New TPSUK Blue Belts - Nov 2019](http://www.achievementthroughgreateffort.co.uk/wp-content/uploads/2020/02/RobinFrenchWIthProfessorAllanManganelloPeterSquireAndNewTPSUKBlueBelts-Nov2019.jpg)
Professor Allan Manganello Seminar – November 2019
![Robin French with Johann Eyvindsson - October 2019 Robin French with Johann Eyvindsson - October 2019](http://www.achievementthroughgreateffort.co.uk/wp-content/uploads/2019/11/RobinFrenchWithJohannEyvindsson-October2019.jpg)
Johann Eyvindsson Gracie Jiu Jitsu Seminar – October 2019
![Robin French with Guro Daniel Lonero - September 2019 Robin French with Guro Daniel Lonero - September 2019](http://www.achievementthroughgreateffort.co.uk/wp-content/uploads/2019/11/RobinFrenchWithGuroDanielLonero-September2019.jpg)
Guro Daniel Lonero Seminar – September 2019