Women’s Self Defence Workshop – July 2016
![Womens Self Defence Workshop - July 2016 Womens Self Defence Workshop - July 2016](http://www.achievementthroughgreateffort.co.uk/wp-content/uploads/2016/07/WomensSelfDefenceWorkshop-July2016.jpg)
With a change in location to the Upgraded You Training Centre in Chelmsford, July saw Peter Squire and I ran our latest Women’s Self Defence Workshop, as part of Team Pedro Sauer UK.
After a breakdown of the requirements, and the stages of an assault, we covered a number of simple yet effective techniques from the Gracie Jiu Jitsu syllabus; each with a focus on controlling distance, and only using direct force as a last resort.
The ladies at the workshop did great, and picked up the material quickly; really well done guys!
![Robin French with Guro Neil McLeod and Rachael McLeod - Feb 2020 Robin French with Guro Neil McLeod and Rachael McLeod - Feb 2020](http://www.achievementthroughgreateffort.co.uk/wp-content/uploads/2020/02/RobinFrenchWithGuroNeilMcLeodAndRachaelMcLeod-Feb2020.jpg)
Guro Neil McLeod Seminar – February 2020
![Robin French with Halldor Sveinsson, Peter Squire and TPSUK Members - Jan 2020 Robin French with Halldor Sveinsson, Peter Squire and TPSUK Members - Jan 2020](http://www.achievementthroughgreateffort.co.uk/wp-content/uploads/2020/02/RobinFrenchWithHalldorSveinssonPeterSquireAndTPSUKMembers-Jan2020.jpg)
Halldór Sveinsson Gracie Jiu Jitsu Seminar – January 2020
![Robin French wIth Professor Allan Manganello, Peter Squire, and New TPSUK Blue Belts - Nov 2019 Robin French wIth Professor Allan Manganello, Peter Squire, and New TPSUK Blue Belts - Nov 2019](http://www.achievementthroughgreateffort.co.uk/wp-content/uploads/2020/02/RobinFrenchWIthProfessorAllanManganelloPeterSquireAndNewTPSUKBlueBelts-Nov2019.jpg)
Professor Allan Manganello Seminar – November 2019
![Robin French with Johann Eyvindsson - October 2019 Robin French with Johann Eyvindsson - October 2019](http://www.achievementthroughgreateffort.co.uk/wp-content/uploads/2019/11/RobinFrenchWithJohannEyvindsson-October2019.jpg)
Johann Eyvindsson Gracie Jiu Jitsu Seminar – October 2019
![Robin French with Guro Daniel Lonero - September 2019 Robin French with Guro Daniel Lonero - September 2019](http://www.achievementthroughgreateffort.co.uk/wp-content/uploads/2019/11/RobinFrenchWithGuroDanielLonero-September2019.jpg)
Guro Daniel Lonero Seminar – September 2019